A practice that is completely yours

My private sessions are an opportunity to slow down, reconnect, and be guided in a way that supports you—your body, your energy, your lifestyle.

Whether you’re brand new to yoga , reiki or meditation or looking to deepen your practice, 1-1 sessions offer a personalised experience that simply can’t be matched in a group setting.

What can be booked as a 1-1 session

REIKI

Traditional Jikiden Reiki, can be offered in person or remotely

MEDITATION

Full guided meditations, or time to just be and have the space held for you

AYURVEDA

Coming soon,
Ayurvedic consultations

YOGA

Intuitively designed practices tailored to your needs

Frequently Asked Questions

  • Each session is intuitively designed around you.

    • Building strength and confidence in your practices

    • Deep, restorative yin to calm the nervous system

    • Breathwork and meditation to create clarity and space

    • Improving flexibility and releasing tension

    • Supporting you through life transitions or periods of stress

    • Renewing your energy and noticing what arises

    This is your time—to move, breathe and reset.

  • My approach blends traditional yoga practices with a modern, soulful touch. Drawing from my experiences teaching, each session is designed to leave you feeling:

    • Grounded

    • Energised

    • Open (physically and mentally)

    • Reconnected to yourself

    No two sessions are ever the same.

  • A 1-1 is perfect if you:

    • Prefer a more, tailored approach

    • Are working with injuries or specific goals

    • Want to explore energy healing

    • Feel intimidated by group classes

    • Want to deepen your yoga, meditation or breathwork practice

    • Are craving time just for you

    • 60 Minute Session – A balanced, personalised practice

    • 75 / 90 Minute Session – A deeper dive including breathwork or meditation

    • 4 x 60 min course package

    • Bespoke Packages – Ongoing support and progression

    Available in-person or online. (In-person suggested for the first session)

    • 60 mins – £60 | 75 mins – £75 | 90 mins – £95

    • 4 x 60 min course – £197

    Deposits can be taken and payment plans are available

a practice that moves with you

Whether you’re at home or travelling, your practice can come with you. These sessions are designed to fit into your lifestyle—wherever you are in the world.

book your session

Book 1-1 Session

Ready to carve out time for yourself?
Let’s create a practice that supports you on and off the mat.